Ep. 146 - What The Fitness Industry Gets Wrong About The Obesity Epidemic

Returning guests Dr. Gabrielle Fundaro and Dr. Ben House discuss how the divide in the nutrition community spurred by the “diet” and “anti-diet” debates can potentially lead to inaction and subsequent unaddressed problems. When there is a passionate debate across a moral divide, data often goes by the wayside. This occurs when obesity-focused practitioners and researchers don’t acknowledge pathways to improved health other than weight loss, or the potential harm from weight loss attempts which are often unsuccessful. Further, it can occur when weight-neutral-focused practitioners and researchers don’t acknowledge that in some cases, weight loss is the outcome with the largest potential to positively impact health, or that multidisciplinary evidence-based approaches result in successful weight loss maintenance much more often than other approaches. In the middle is the trainer or nutrition practitioner who is aware of all the problems, but unsure of what tools will solve them, and is also worried that some of the tools have the potential for doing harm. In this conversation, we hope to equip you with the understanding of what tools are best in which situations, so you can become a part of the solution. [Further Information] https://www.deconstructnutrition.com/is-weight-loss-healthy/ [Dr. Gabrielle Fundaro] https://www.instagram.com/vitaminphd https://www.vitaminphdnutrition.com/ [Dr. Ben House] https://www.instagram.com/drbenhouse https://www.deconstructnutrition.com/

Om Podcasten

Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.