Ep. 9 - History of Lifting Part 2 (1900-1950s)

Eric and Omar are joined again by Dr. Dominic Morais, Physical Culture and Sport Studies scholar, to discuss the emergence of the “Iron Game” in the early to mid 1900’s. We learn what it was like to be a lifter when Muscle Magazines emerged. Communities formed around shared experiences created by the stories told in magazine columns. This contemporary history would be the first battle grounds between magazine owners, athlete icons, “gurus” and training philosophies. During this era Olympic Lifting underwent changes, bodybuilding became a legitimate separate endeavour and powerlifting would also formalize. Further Resources: 1. https://www.starkcenter.org/ 2. https://www.mbpowercenter.com/powerprof Dominic (@brainybrawn)

Om Podcasten

Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.