In this episode of the Iron Sharpens Iron Movement, Jim Hotaling interviews Andy Riise. Andy is the Mental Skills Coach for the Cincinnati Reds Minor League Baseball System. Andy believes that humans are designed to perform, but we often get in our own way towards becoming the best version of ourselves. He is on a mission to help leaders, coaches and their teams in the arena get better at what they do and accomplish their goals. His teaching and coaching expertise is in the evidence-based best practices of Sport and Performance Psychology and various applied Behavioral Science disciplines with an emphasis on mental toughness and stress inoculation. Visit http://ironsharpensiron.fm for show notes and more exclusive content.