The Power of Radical Honesty with Lou Sanders

Anna's guest this week is the one and only Lou Sanders. Anyone who's seen Lou's live shows, watched her on TV or read her memoir What's That Lady Doing? will know that she doesn't shy away from frankness – it's part of her signature candid style of comedy. But there's a deeper meaning to it as well, as she tells Anna: being honest about difficult situations is how you can get through them. She shares why choosing sobriety was essential, what alternative therapies have brought to her life and why she's starting every morning in the sauna.If you or someone you know is struggling with any of the topics discussed in It Can’t Just Be Me, you can find useful resources and support here: https://audioalways.lnk.to/ItcantjustbemeIG.Every Friday Anna, alongside a panel of experts, will be addressing YOUR dilemmas in our brand new episodes ‘It’s Not Just You'! If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcantjustbemepod Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Join Anna Richardson, TV host and author, as she sits down to discuss the sometimes shocking, often hilarious and always honest nuances of the challenges and obstacles life can throw at us, uncovering the ‘It Can’t Just Be Me’ moments. Come on in, make yourself comfortable, and join the conversation as they help you realise, we’re all in this together.Find us on other platforms here - https://audioalways.lnk.to/ItcantjustbemeSN If you're interested in sponsorship and advertising in It Can't Just Be Me, then we'd love to hear from you. Just email sales@audioalways.com and we'll tell you more! Hosted on Acast. See acast.com/privacy for more information.