The Importance of Breath with Keleah Anderson
Have a question you want answered? Submit it here! When is the last time you focused on how you are breathing? Our breath is connected to life. Learn the importance of breath-- not just from a physiological standpoint-- but also on an emotional and spiritual level. In today's episode, Keleah Anderson is going to share with you all about breath, burnout, and going deeper with Jesus. Today’s Speaker- Keleah Anderson Keleah came to Yoga through two passions ~ cheerleading and gymnastics. The...