Why Dieting Almost Always Fails with Amanda Nighbert
Have a question you want answered? Submit it here! Do your diets and lifestyle choices almost always fail? Between work, relationships, and parenting, it becomes more difficult to reach your healthy eating goals. In today's episode of It Starts With Attraction, Amanda Nighbert joins Kimberly Beam Holmes to share how to achieve long-term success and increase your physical attraction with the 80/20 approach. Learn how to ditch the "all or nothing" mindset, maintain consistency, and feel bette...