Ep. 85: 6 Ways to Stress Less on Social Media

We've all had those days where social media feels draining, frustrating, disheartening, or just plain toxic...and yet, we need to use it for our acting careers! What's the solution?! In this episode, Alison breaks down the main reasons why social media tends to get unhealthy and 7 specific ways to combat the burnout - from both a social media strategy perspective, and several mental and emotional health shifts.  The Social Media Script: https://www.alisonhaselden.com/social-media-script  Stay Connected: Instagram: @Alison_Haselden or @BeyondActing

Om Podcasten

It's a Slate of Mind with Alison Haselden is a podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-tape bubble?), but we don't have to go it alone. Alison invites you to join her circle of friends new and old as we tackle the industry together.