Breaking the Cycle: Women, Weight, and Food with Anne Marie Frost
In this episode of Being More, Roni Davis introduces exciting changes, including the launch of a second podcast, Women, Weight, and Food, co-hosted by licensed professional counselor Anne Marie Frost, MS, LPC. Join them as they explore the personal and cultural issues surrounding women, weight, and food. Anne shares her journey through decades of dieting, the emotional toll of weight loss, and how she found a new path toward peace with her body. This episode is filled with insights on breaking the cycle of diet culture, the power of self-compassion, and the importance of redefining healthy living. Tune in for an empowering conversation about embracing yourself beyond numbers on the scale. ------ For more on Roni's work, including lots of free resources, visit: https://www.ecet.online For more on Anne's work, visit: https://www.hopesourcecounseling.net