Ep #20: A Break for Your Mind, Not Your Diet
In this episode, you’re going to learn how a combination of your values, planning, and mindset will mean you can take your dream vacation and not fall off the wagon. It’s not going to be an easy concept to wrap your head around, but if you can plan other aspects of your life with purpose, why not your rest and relaxation too? Get full show notes and more information here: https://www.beauprecoaching.com/20