82: Money Guilt: Understanding and Overcoming It
Feeling guilty about your spending habits? In this episode, we uncover the psychology behind money guilt and offer practical tips to manage it. But what do we mean when we talk about money guilt? Money Coach Marnita Oppermann defines money guilt as “dealing with feelings of remorse, shame, or anxiety because of financial decisions or circumstances.” She says these emotional responses are often triggered by impulsive spending and financial mistakes such as poor investment choices or being in ...