Practical NOT Radical Nutrition
Join your host Doryn Wallach as she speaks with Real Nutrition founder and director Amy Shapiro about balancing wellness and nutrition in your 40's. This is practical advice and not another fad diet! Real Nutrition is a NYC-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. They discuss healthy eating habits during quarantine, when to indulge, how to set goals, and much more. Click here to find Amy! Products/ Websites Mentioned: Further Food Collagen https://shop.furtherfood.com/collections/collagen-collection Nounos Yogurt https://www.nounoscreamery.com/ Please follow the show @ItsNotACrisisPodcast on both Instagram and Facebook for behind-the-scenes content, memes, and updates. And remember: It's NOT a crisis!