5- Authenticity with Nicki Wilson

Eating disorders, the diet industry, and dysfunctional relationships with food and our bodies steal our identity. They steal our voice, our power, and our authenticity. It's not uncommon as you begin healing your relationship with food that you also begin questioning who you are. This week I'm joined by one of my favorite (and most authentic) online business friends... and also one of the only fitness professionals whom I trust. I'm talking to Nicki Wilson, host of Action Made Mamas podcast and creator of Fit and Free online program. In this ep, you'll also hear: Nicki's summer hashtag campaign that shows everyone her true colors... #JustGetinThePool Instagram's problems with body positivity hashtags What we all secretly struggle with The truth behind $1 million launch (and other dirty online business secrets) How to just be you and more! Connect with Nicki: Instagram: @_nickiwilson_  Podcast: Action Made Mamas Nicki's Fit and Free Program Connect with Dr. Stefani: Instagram or Facebook. ---------------------------------- VIEW FULL SHOW NOTES: www.stefanireinoldmd.com/005   TO ASK DR. STEFANI A QUESTION: Have a question about intuitive eating, health, wellness? Ask it here. FREE VIDEO TRAINING SERIES: Overcome emotional eating and make peace with food! Access FREE video series here! CONNECT: Instagram: @stefanireinoldmd or @notaboutthefood Facebook: fb.com/stefanireinoldmd or fb.com/notaboutthefood WHAT DO YOU WANT TO KNOW? Leave a rating + review for the podcast and share what you'd like to hear in upcoming episodes!    

Om Podcasten

Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.