9- Sickness
With kids back in school, the coughs, colds, and GI bugs are on the rise... and I got the WORST combination of ALL of it this past week. In my own personal sickness, I had some reflections on how the Diet Industry has even hijacked something as simple as illness... and how we can make peace with our own sicknesses. In this ep, you'll also hear: Why it's OKAY to get sick and go to the doctor Why doctors and mainstream medicine isn't evil Why it's dangerous to be "anti-doctor" What I really think of "Food as Medicine" argument What we ALL have to accept in order to make peace with food Why it's not YOUR fault when you do get sick How to get rid of the "guilt" associated with sickness and more! VIEW FULL SHOW NOTES: www.stefanireinoldmd.com/009 ..... Read Why I Am An Anti-Diet Doctor in this Blog Post: Why I Am An Anti-Diet Doctor ...... OVERCOME EMOTIONAL EATING: Access free video series on how to overcome emotional eating and make peace with food! Access FREE video series here! ......... GRAB YOUR COPY OF STEFANI'S BOOK: Let Your Heart Out ...... CONNECT: Instagram: @stefanireinoldmd or @notaboutthefood Facebook: fb.com/stefanireinoldmd or fb.com/notaboutthefood WHAT DO YOU WANT TO KNOW? Leave a rating + review for the podcast and share what you'd like to hear in upcoming episodes!