#144: Back to the Basics - What is toxic? What does it look like? How do I know?

Stepping back a bit and heading back to the basics for a while. Many are seeking answers, many have just began the journey, and many are questioning both the relationship as well as themselves. Let's go back to the beginning and simplify things for you. If you are new here, great, if you are a return listener this will be a great reminder and reflection. 🙋‍♀️ Want your question answered by Dr. Heidi? Join our NEW members-only It's Not Normal, It's Toxic podcast: https://toxic.supercast.com

Om Podcasten

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.