#228 Have you Unplugged your Defense System?

Always follow your intuition they say. Ok, what if we don't know how to recognize our intuition amongst the convoluted words of others. Your body has a built in defense system but overtime it seems to stop working for our good. What are some signs that you could be receiving from you defense system headquarters? Well, you may feel tense, have circular thoughts, a pit in your stomach, or the sense you should avoid something, some place, or some person All of these signs (different for different people) may indeed be your bodies natural defense system attempting to keep you safe. It would be easier to see if it came with a flashing light or an electric shock and then an arrow pointing to the right choice, but it doesn't. Your intuition always comes in neutral, and does not tell you what to do. WELL UNFORTUNATELY NEITHER THE FLASHING LIGHTS NOR THE ELECTRIC SHOCK HAPPENED IN MY SITUATION AND TADA... I MISSED IT. Trusting your intuition is something that is learned. There may be mistakes, wrong decision, and opposite directions before you learn how to follow the safe route it is showing you. Looking for guided support in your healing from unhealthy relationship? The services offered by Dr Heidi can be found in the link below. She has walked through the fire and now helps others do the same. https://drheiditoxicrelationshipsupportgroups.start.page

Om Podcasten

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you.