Filling Your Cup

We are all beautiful artisan mugs that need to be filled with only the best, french pressed premium coffee - but right now, we're drinking Keurig coffee and we're not feeling 100. In today's episode, Edeliz speaks with Yamyo Monie from "Rooted with Yams" to talk about what it means to fill your cup, take stock of what you're consuming, and adjust accordingly in order to feel great every sip. Check out Yamyo's podcast Rooted With Yams on Apple Pods/Soundcloud or follow her on IG @rootedwi...

Om Podcasten

It's Personal is brought to you by the girls of Pants Optional. We believe that opening up a dialogue and discussion with others about topics relating to millennial struggles like mental health, un/employment and all things personal will make this weird transition a little easier to handle. Laugh and cry with us as we navigate our way into adulthood through spongebob references and general outrage. Follow us on IG @ugh_pants for more content and better memes and be sure to check out our blogs and other fun stuff at pantsoptional.co - thanks for stopping by.