Restful Healing

Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything. When we are healing, we can get to this very poignant part of healing that Courtney calls, "Restful Healing" and it can be the most challenging place to be when you don't understand it. As a trained trauma counselor, Courtney has seen this in all of her clients and in her own personal journey.  In this very episode, J and Courtney discuss this concept in depth. If there's ever an episode that you will want to listen to, it is THIS one! It's real, raw, and relatable and will leave you feeling empowered.  TO JOIN THE HEALING COMMUNITY, go HERE: https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public    

Om Podcasten

Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.