Astrid Naranjo: Sustainable Dieting in Bodybuilding - J3U Podcast // Eps.99

In this episode of the J3U Podcast, John and Luke are joined by Astrid Naranjo, also known as @antidiet_dietitian on Instagram to discuss sustainable dieting in bodybuilding. To find Astrid and all the wonderful utility she offers to the industry, check out the links below! Work with Astrid: astridnaranjo.typeform.com Mastering the Basics Ebook: https://astrid-dietitian.com/product/mastering-the-basics-a-non-bullshit-guide/ Astrid's Youtube:  @AstridNaranjo_dietitian 

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.