Episode 50: John Quits 212

Episode 50: John Quits 212   In this episode of J3 University, Luke and I discuss why I quit prep this year! I discuss my ultimate goals and give insight into how we should all approach seeing out the best version of ourselves. I also map out the contest prep timeline and what you can plan for in 2023 for J3U and bodybuilding.   Timestamps John Quits 212, is the Division fading?- 00:00:14 Does size matter? - 00:02:59 Johns ‘WHY’ - 00:05:10 Seeing out the best version of yourself - 00:10:22 What will this offseason look like? - 00:14:18 Changes made transitioning out of prep - 00:18:07 Wrap Up - 00:23:40   J3 UNIVERSITY: http://j3university.com FACEBOOK: https://www.facebook.com/J3-University-103894631667528 INSTAGRAM: https://www.instagram.com/johnjewett3/   Luke Miller INSTAGRAM: https://www.instagram.com/noswitchfitness/?hl=en Luke Miller coaching: https://noswitchfitness.com/contact/  

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.