Anxious Attachment Triggers
The way we attach in early childhood has long lasting effects on how we create and maintain relationships in adulthood. This episode explores and explains 3 anxious attachment triggers, how it can effect our love life, and what to do if it resonates with you. Resources Mentioned: Previous episodes All About Attachment Anxious Attachment Style Dismissive Attachment Style Fearful Avoidant Attachment Style Blogs How Early Attachment Styles Can Influence Later Relationships Understanding The Need of the Anxious Preoccupied Attachment Style Triggers For Anxious Attachment Books Your Brain On Love Attached Key Takeaways: Anxious attachment is not a relationship death sentence. It can be managed so that you can have loving and fulfilling relationships. Fears Needs Fear of abandonment To know someone will always be there Fear of rejection To know you are acceptable Fear of failure To know you are successful Fear of not being _ enough To know you are always enough Connect: Find | Jacent Wamala, LMFT At WamalaWellness.com On Instagram On Youtube SUBSCRIBE | The Jacent’s Gems Podcast On Anchor.fm On Apple Podcasts