Healing the Inner Child with Natasha Levinger
In this episode, I'm joined by Natasha Levinger to learn how you can connect with your inner child to develop greater self-trust, fulfilling relationships, and authentic self-expression. I loved this conversation and hope you do too. (sorry my intro is a little breathy I think my mouth was too close to the mic) The convo with Natasha starts about 7 minutes in. The following bio is taken from her latest book: Natasha is a trauma-informed inner child healing expert, spiritual coach, medium, and energy healer. Using a mix of an energetic healing model that involves the chakra system and other modes of therapeutic methods such as Inner Child Healing and Mindful Self-Compassion, she has helped hundreds of people to identify and heal core issues that were in the way of them being their most authentic and highest selves. Through her practice, Highest Light Healing, she sees wonderful clients from all over the world, teaches classes, offers guided meditations and more. In this episode we cover: - who/what is the inner child - how triggers can serve as doorways to heal from the past - common signs you've merged with your inner child and how to unblend - who is the "true self" and how to connect with this part of you and lots more! plus- two listener questions were answered at the end. Connect with Natasha: Follow her on IG: @natashalevinger Read her book, Healing Your Inner Child Listen to her podcast, Getting to Know Woo Check out her website to sign up for her free newsletter, book a session, or download one of her amazing reprogramming meditations Connect with Jas: Book a session Connect on IG: @jasthesunfairy Subscribe to my substack, Morning Musings