ep 4: grief (completing the deepest of emotional cycles)
If you are interested in more, consider joining me for Somatic Sunday, you guessed it, every Sunday over at www.somaticsunday.com Sending good vibes, Jas www.instagram.com/jasonfield CONTENTS_ 00:00 Unprocessed trauma and the body as a gatekeeper 09:47 Childhood maps drawn for all future landscapes 15:52 Subconscious messages of strength 18:26 A new roadmap for grief 19:09 A new roadmap for grief: socially supported release of grief 21:56 A new roadmap for grief: active participation in grief 23:33 A new roadmap for grief: social bonding from grief 24:33 Why & how we grieve: threat to safety 30:06 Why & how we grieve: threat to recognition 33:56 Why & how we grieve: threat to sense of community 39:16 Strength and lightness 40:48 Closing remarks