ep 6: roadmaps for resilience (on being ok with rejection/failure and building sustainable success)
If you are interested in more, consider joining me for Somatic Sunday, you guessed it, every Sunday over at www.somaticsunday.com Sending good vibes, Jas www.instagram.com/jasonfield CONTENTS_ 00:00 If we don’t receive core needs at home, we will ask the world 01:58 Resilience versus perseverance 05:05 Why are some people less resilient / more sensitive ? 07:00 Roadmaps for resilience (imprints) 08:38 A space for dialogue and dialogue that counts 09:40 On finding our voice of validation 10:54 Compassion for the circumstances that breed out malfunctions 15:50 Peter Pan syndrome 17:23 Exporting core needs to the world 20:18 Consequences of exporting core needs to the world 23:09 Genius sits next to our dysfunction 27:35 Responsibility for choosing our new path 28:10 Resilience for showing up for others versus sitting with ourselves 28:57 Event resilience: on ramps, presence, off ramps 30:27 Event resilience: on ramp - defining success and your role 33:05 Event resilience: on ramp - positive expectancy 36:48 Event resilience: on ramp - priming 38:41 Event resilience: presence - detaching identity and event 41:21 Event resilience: presence - there is no original sin 44:23 Event resilience: presence - defining where, when, how 46:27 Event resilience: off ramp - brag sheet, rights and rituals 49:28 Event resilience: off ramp - test baselines, who are you without results 52:53 Event resilience: off ramp - assets that speak for you 54:30 Sitting with yourself 55:30 Sitting with yourself: 3 pillars - sense of safety 57:50 Sitting with yourself: 3 pillars - sense of community 59:35 Sitting with yourself: 3 pillars - sense of self expression 1:01:46 Synchronicity and flow state