How to Get Your Self Confidence to an All-Time High (and the Stupid Sh*t You Need to Stop Doing ASAP)

This classic episode is one of the most downloaded Renegade Radio episodes to date.  No questions, just me solo on the mic ranting about a few things that were on my mind at the time.  It’s packed with simple, actionable takeaways. Stuff you should start doing. Stuff you should stop doing.  A quick how-to guide on getting your self-confidence to an all-time high... What I learned from my adventures in Colorado. [0:10] A simple way to achieve success, happiness, and fulfillment. [15:26] How to drastically improve your reputation. [17:34] One thing great leaders do. [23:40] The stupidest thing you can possibly say. [26:34] Don't be this type of person. [27:17] This daily practice will instantly make you more funny and engaging. [29:21] Avoid this common mistake (it makes you look weak and lacking confidence). [32:44] 2 things you need to master to level up your life. [35:05] Why you need to let go of your beliefs. [37:34] 7 Cardinal Sins of Muscle Growth: Don't waste another workout until you download this FREE report. https://jasonferruggia.com/7sins How to Get Ripped Over 40: Get ripped... In just 3 hours per week. https://www.physiqueover40.com/guide Sponsors BiOptimizers: An all-in-one solution. Improve your sleep, mood, stress tolerance, and so much more. Go to bioptimizers.com/renegade and use code JAY10 for your exclusive Renegade Radio offer. Cured Nutrition: No jitters. No caffeine. No crash... Clean and clear energy for lasting, unbreakable focus. Go to curednutrition.com and use code RENEGADE to try RISE today and save 20%. LMNT: Restore your health through hydration, and get a free sample pack at drinklmnt.com/renegade. AG1: Improve your gut health, immunity, and boost your energy and recovery at drinkag1.com/jay.

Om Podcasten

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.