You’re Not Inspiring Anyone... That Changes NOW

You're doing yourself, your family, and every f*cking person in your life a disservice if you're not inspiring and uplifting everyone you come into contact with on a daily basis.  It's your responsibility to elevate your life. Your responsibility to walk into a room and change the energy. It's on you to be the man that people look at, and aspire to be.  But how do you do that?  I've got you covered in today's episode.  I just superkicked a... tripod? [10:37] The one thing I will never understand. [15:14] 5 remedies for shoulder pain. [16:47] What to do to fix your broken metabolism. [19:15] Dr. Jay - Relationship Guru Extraordinaire. [23:10] Flip your addictions, and make them your b**ch. [36:16] Sponsors AG1: A high impact blend of a multivitamin, minerals, probiotics, and more to improve your gut health, immunity, and boost your energy and recovery. Go to drinkag1.com/jay to get yours today.  Blokes: Every man over 40 should be getting comprehensive blood work done every 6 months to maximize health and performance. Blokes is where to go.  Check it out at blokes.co/jay. Cured Nutrition: No jitters. No caffeine. No crash. Just clean and clear brain energy for lasting, unbreakable focus. Go to curednutrition.com and use code RENEGADE to try RISE today and save 20%. Mentioned in this episode How to alleviate shoulder pain

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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.