Mental Health In Young Adults

Jeff talks about how he's learnt to give his sons space as they've got older and how a recent road trip helped them re-connect as a three. He also shares his thoughts on how social media and the pressures of school can impact a teenager's mental health, plus how an open conversation around the dinner table can help. For more support or advice, go to Absoluteradio.co.uk/timetolisten. To get in touch with the podcast email only.human@absoluteradio.co.uk

Om Podcasten

A straight-talking podcast from Absolute Radio all about mental health. As a trained life coach and author of The Grief Survival Guide, Jeff Brazier knows a thing or two about honest discussion. In this podcast Jeff talks openly about his own challenges, helps listeners with their dilemmas, and demonstrates how we can all find the humour in our everyday problems. This is a podcast for anyone who believes we can all improve… but at the end of the day we’re only human. If you'd like more support or advice, please go to Absoluteradio.co.uk/timetolisten for details of some amazing organisations we work with who can help. Produced by TBI Media for Bauer Media.