Zaid Dahhaj on the importance of sunlight

Zaid Dahhaj is a men’s health coach and co-host of The 2AM Podcast. He focuses a lot on the benefits of sunlight and being outside.It’s weird that, in 2024, we are discussing the benefits of being outside, but here we are.FULL SHOW DESCRIPTIONJOIN OUR TRIBE FOR EXCLUSIVE STUFF Thank you for subscribing. Share this episode. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.jermwarfare.social/subscribe This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.jermwarfare.social/subscribe

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We're in an information war. Jerm Warfare, hosted by South African award-winning cartoonist and podcaster, is about pushing back and fighting the good fight, one dangerous idea at a time. Visit jermwarfare.com for the video podcast and exclusive global commnunity.