Ep. 35: Acting Like an Adult When Emotions Run High ft. Erika Needleman

Erika Needleman is an Adulting Life Coach. She helps women feel like an adult on the inside through teaching emotional regulation, mindfulness, and healthy relationship dynamics. She is also a Torah educator, wife and mother. She loves all things self-growth, Torah, and pottery. Contact: Facebook and Insta: Adulting with Erika (with a k!), linked in: /erikaneedleman Email: erikaneedlemancoaching@gmail.com

Om Podcasten

Focuses on the Jewish Adulting focuses on the unique experiences and challenges of adulting from the Jewish Orthodox perspective by offering inspiration, practical advice, and stories of growth and connection. The goal is to further our Avodas Hashem and leverage the resources that are available to do so. Be in touch at jewishadulting@gmail.com