Exploring Academic Anxiety at JFK (part 2 of 2)

Jakob, Josie, James, Ophelia, and Moss continue their exploration of academic stress and anxiety.If you enjoy our podcasts and journals, please support IDEAS!  Make a donation, however humble, over here.  We refer to the data published in our most recent journal, which we heartily endorse. Each guest recommended something related to our conversation: Moss recommends taking a break! You are allowed!Josie likes the cloud method for relaxing. Lazar seconded Moss' call for breaks, preferably quiet, screenless ones. He also urges you to check out the Center for Humane Technology. James endorses In Our Time with Melvyn Bragg. Yes!Rather surprisingly, Jacob recommends the Lex Friedman podcast. Ophelia recommends I Am Not Okay with This on Netflix. If you are a JFK student and enjoy these types of conversations, please pop by B209 any Monday at lunch to take part. We'll be there. Share your favorite episodes with your friends. Dive into our catalogue of journals and podcasts. Get in touch! Instagram. Facebook. Email us at ideas [at] jfksberlin.orgWe are proud to be part of the Bear Radio network. Thanks to the JFKS Verein for the microphones. We love them!Our theme song is "Protofunk" by Kevin MacLeod (License).  ★ Support this podcast ★

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Identity. Diversity. Empathy. Awareness. Service. The IDEAS Club at the John F. Kennedy School in Berlin, Germany was born of the demand that in our time of crises, in our Age of Anxiety, when democracy is fragile, when intolerance is increasingly tolerated, we must intensify our efforts to create a safe but challenging space to discuss and celebrate diversity. IDEAS is about challenging stereotypes, grappling with our biases, and tackling tough issues.