223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.

0:00:00 - Opening

0:07:06 - Pat McNamara.  

2:14:59 - Final Thoughts.

2:21:03 - How to Stay on THE PATH.

2:39:07 - Closing Gratitude.

Om Podcasten

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.