#176 Cam Josse talks Social Media Addiction, Programming for Elite Athletes & More!

Seven months ago, Cameron Josse abruptly deleted all of his social media, replaced his smart phone with a flip phone, and virtually "disappeared". On this week's podcast, he breaks his silence and explains exactly WHY he decided to vanish from social media, how it's affected his personal & professional life, and what he's up to now. The second half of the show is dedicated to training. More specifically, Cam shares the new weekly template that he's using with his elite athletes.    For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

Om Podcasten

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.