#252 Understanding Kinesio Tape, Explaining What "Psoas Release" REALLY Means & More w/ Dr. Gregory Doerr

This week Joe is joined by New Jersey-based Chiropractor - Dr. Gregory Doerr. Dr. Doerr is the developer of FTMI (Functional Taping for Musculoskeletal Injuries) & FST (Functional Soft Tissue). He's also a highly sought after speaker - lecturing internationally on the topics of Sports Medicine, Rehab, Taping and soft tissue procedures.   On today's show, Joe sits down with Dr. Doerr to discuss the following topics: What Dr. Doerr learned in Chiropractic College vs What he's learned "in the trenches"; What do Joe's treatments with Dr. Doerr consist of?; Is the term "release" an appropriate term or can it be misleading?; What's REALLY happening when therapists claim they're "releasing the psoas"?; The difference between a "stable injury" vs "unstable injury"; When are "pro-inflammatory" treatments beneficial and when should they be avoided?; What Kinesio Tape DOES & DOESN'T do; The primary cause(s) of most people's low back pain/tightness; The TRUTH about cracking your knuckles...and Much MORE!   For Show Notes, Timestamps & Important Links from today's episode goto https://www.IndustrialStrengthShow.com TODAY'S SPONSOR = NoDoz (available on Amazon)

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.