#282 How To Instantly Lift More Weight & Training Techniques That Contradict Logic [BUT WORK]!

Joe kicks off this week's show with 2 special offers for his audience: Offers include this month's sale on DeFranco-brand supplements & special discount pricing on the DRUM [percussive massage gun]. He then covers 2 main topics: #1) Joe's favorite techniques/hacks for when you need to display supra-maximal levels of strength NOW #2) Workouts/techniques that "contradict logic", but still GET THE JOB DONE! *For Show Notes & Timestamps visit: www.IndustrialStrengthShow.com *To purchase DeFranco's Nutritional Supplements visit: www.DeFrancosNutrition.com

Om Podcasten

World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other highly successful people.