Beware the two whites when trying to lose weight

Convincing your subconscious is the key... Science says our subconscious controls up to 90% of our behavior, which is why listening to affirmations while sleeping or in a relaxed "theta" state can be so powerful, as our ego isn’t awake to block the messages. I put together the best affirmations for weight loss out there, plus some of my own, into a course called the Weight Loss Sleep Meditation. It’s available over at ClubQigong.com which is linked in my bio. And even if you only join for a month, you can download the meditation to keep forever. 🙏✨ #fatloss #fat #diet #weightloss #weight #healthy #life #manifesting #dieting #manifestation #manifest #practices #joedrummerboy

Om Podcasten

Learn Beginner's Qigong with Joe at ClubQigong.com. Walk with Joe Drummer Boy, sharing ancient wisdom for modern minds. More at JoeDrummerBoy.com ✨