How gentle movement routines can heal us

Join me at ClubQigong.com to connect with your energy, which allows you to do things like achieve your ideal weight, and live your best life. Link in bio. 🙏✨ Song excerpt from “Embrace” by dryve/Llynks via tiktok 🎸 #onthisday #emotions #emotional #healthy #healing #balance #exercise #wellness #fitness #weightloss #wellness #life #insights #fit #diet #joedrummerboy

Om Podcasten

Learn Beginner's Qigong with Joe at ClubQigong.com. Walk with Joe Drummer Boy, sharing ancient wisdom for modern minds. More at JoeDrummerBoy.com ✨