Instant Freedom from Thoughts? đ
Before thought, before fear, before the rush of the worldâyou are. Not the mind, not the story, but the witness. When you rest here, life flows like a river, effortless and free. đżđŤâ¨Can you hear it? The silence beneath the noise, the stillness beneath the storm, that is pure awarenessâthe endless sky, untouched by the passing clouds of thought and emotion. âď¸Qigong teaches us this danceâmovement without resistance, presence and power without force. Step into stillness, and watch the world transform. đMore insights and my fitness routine at JoeDrummerBoy.com â¨#mindfulness #awareness #meditation #peace #breathe #energy #wellness #qigong #zen #spirituality#joedrummerboy