Turning "Rock Bottom" into a Solid Foundation
To catch the full interview, follow Paula Swope @thepaulaswope on Instagram or @pbswope111 on Tiktok. Her podcast, “Thought Snob,” premieres this Spring. And to learn more about Qigong, join me at ClubQigong.com to connect with your energy. Link in bio. 🙏✨#podcast #health #happiness #mentalhealth #insights #exercise #yoga #pilates #manifestation #selfcare #joedrummerboy