Ep 50 - Olly Drew. Technique and strength for running

Harry speaks once again to the first ever Jog On guest Olly Drew, about what's happened in the last 4 years, running form, strength training for runners and some tips on open water swimming ----- If you enjoy Jog On and would like to help us out, recommend Jog On to a friend Subscribe for more Instagram: @jogonpodcast Jog On top requests: thisisjogon@gmail.com www.jogonpodcast.com

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Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/