Episode 11 - Steve Morgan and a Lifetime of Running. How to Tackle the 5K, 10K, Half and Marathon.

In Episode 11 of Jog On, Harry talks with his father, Steve, who has been a competitive runner since the 1970's. Steve shares his wisdom and experiences with the main four race distances: 5km, 10km, half marathon and marathon If you enjoy the show, give us a rating on iTunes, or better yet, hit subscribe To contact the show, email: thisisjogon@gmail.com  

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Connecting people through a love of running and adventure Thank you for listening. For more: https://www.thisisjogon.com/