David Beckham, Iron Age Women & The Ol' Hitchin Biffa

The 4 till 7 Thang are on their Summer holidays this week, but never fear! Here's a bonus edition of the podcast that includes something for you to MUSE on and an edition of Little Si's M.M.A.P.Ps of Britain. Plus, The Woodman has the Ol’ Stranraer Drummer beating away relentlessly in his heroic little slot.Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

Om Podcasten

He's been the face and the voice of breakfast... Now he's forcing himself into your ear-hole at a different time. Let Johnny and his team finish off the working day with topical chat and marvellous music. It'll get you home - and make you think. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.