032 Questioning Our Stressful Thoughts - The Work of Byron Katie
Byron Katie's 'The Work' is a self-inquiry tool that uses 4 questions and turnarounds as a way of challenging our stressful thoughts. In todays episode, I speak to Rosie Stave, a Certified Facilitator of The Work of Byron Katie. She has been facilitating individuals, groups, workshops and retreats in The Work for 24 years. The freedom this inquiry has created in Rosie's life, and the lives of others, fuels her continual passion for this gift and her sharing of it. She also is a tutor and trainer for the Institute for The Work, offering teleclasses and individual coaching. http://theworkwithrosie.com https://thework.com