MEDITATION for Compassion And Kindness

As requested, here is a 5-minute meditation for compassion and kindness that will help you to step out of feelings of frustration into a newfound sense of peace.  If you enjoyed this then check out The Manifesting Academy.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

Om Podcasten

The MANIFEST Podcast is a top-rated manifestation show that will deliver you a brand new dose of inspiration each week. Every episode is designed to remind you that you have the power to create your own reality and manifest your dreams when you connect to the energy of the Universe. Hosted by the bestselling author of DEAR UNIVERSE, Sarah Prout.