Coping through COVID-19 - Dr Amrita Sen Mukherjee

In this episode Caroline continues a special series of COVID-19 podcasts supporting doctors through these emotionally challenging times.  She talks with Dr Amrita Sen Mukherjee, a GP with an interest in occupational medicine, positive psychology and physician health.Top Tips:Allow yourself to feel whatever it is you are feelingNotice how your thoughts, feelings and behaviours interactThink back to when you made it through a difficult time and use what helped you then to help you nowBuild your personal resources now, to boost your 'resilience reservoir' for when things get really toughAllow yourself to be human Ami's website:www.yourwellbeing.doctorFollow Ami on Twitter:@Yourwellbeingdr

Om Podcasten

Welcome to the Joyful Doctor Podcast! Dr Caroline Walker, founder of The Joyful Doctor, interviews a host of inspiring doctors and healthcare professionals from around the world. Listen in for inspiration and amazing tips on how you can be more joyful - whether you work in medicine or not! You'll hear stories of triumph and disaster, courage and vulnerability, despair and joy... with a healthy dose of realism and medical life experience thrown in - enjoy! For a list of free support resources for doctors please visit: https://www.joyfuldoctor.com/free-resources