Permission to Thrive - Dr Rachel Morris

In this episode Caroline and Dr Rachel Morris (of You are Not a Frog podcast fame), share some of their toughest times as doctors and how they came to build their "Permission to Thrive" community - to help overwhelmed doctors find a friendly and safe space to focus on their own wellbeing - whilst racking up some easy CPD points along the way!Top tips:If you feel like you are carrying a burden, remember you can always put it down, even just for a short while.Remember you are doing the best you can.Stay in your zone of power. Figure out what is in your control and what is not. Focus on the things you can control and forget about those things you can't.Join our Permission to Thrive Membership to learn more tips on self-care for doctors: Inspiring CPD for Doctors who want to thrive at workListen to You Are Not a Frog podcast here: Podcasts - You are not a frogTwitter: YouAreNotAFrog1LinkedIn: https://www.linkedin.com/in/dr-rachel-morris/Contact Dr Rachel Morris: rachel@wildmonday.co.uk

Om Podcasten

Welcome to the Joyful Doctor Podcast! Dr Caroline Walker, founder of The Joyful Doctor, interviews a host of inspiring doctors and healthcare professionals from around the world. Listen in for inspiration and amazing tips on how you can be more joyful - whether you work in medicine or not! You'll hear stories of triumph and disaster, courage and vulnerability, despair and joy... with a healthy dose of realism and medical life experience thrown in - enjoy! For a list of free support resources for doctors please visit: https://www.joyfuldoctor.com/free-resources