Be Your Own Support System - Choose People Who Choose You

Be Your Own Support System - Choose People Who Choose You   The definition of a support system is that you have a network of people that can provide you with practical or emotional support. These support systems will help you improve your overall health and have been shown to reduce stress and anxiety. A healthy support system involves you being accountable to someone, fellowshipping with others who have similar problems, and gaining knowledge about your disorder and its symptoms so you can recognize triggers. In addition, a healthy support system includes appropriate psychological services.   ➡️When you're ready....ways I can HELP YOU! http://takemia.com http://themindmechanic.net http://mindtuneuptimelive.com

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ADHDers, Creators, Dreamers, Doers, Entrepreneurs and Neurodivergent Thinkers become the Mechanic of YOUR MIND! Here you'll tune up your heart and mind so your dreams don’t die in your hearts, heads, and hard drives so Clock in to Shift YOUR MIND its Tuneup Time!! Let's Rock and Roll!! Becoming aware of ADHD and getting diagnosed at 36 has brought so much CLARITY to the last 16 years of my adult life. Most of the content out there on the topics of ADHD and Neurodiversity is for parents, kids, and helping people in the workplace. I wanted something for the Dreamers, Doers, and Entrepreneurs! I believe we are the change-makers and fitting in the box just doesn't work for us! I ran a successful video production company for 16 years (worked with some of the big names such as Richard Branson, Tim Ferriss, Lewis Howes, Tony Robbins and more) and fell in LOVE with speaking/coaching. This podcast is designed for those who know they are different and trying to "fit in" is NOT working. This will help you build your confidence, clarity, understand yourself like never before, and create a business and life you LOVE! ⚡❤️ 🔧 MORE info on one on one coaching at themindmechanic.net