How to improve your Self Worth. What is YOUR Value?

How to improve your Self Worth. What is YOUR Value? The first step to living to your value is understanding what you are worth. You must know your worth and understand that you deserve a life of dignity, meaning, and purpose. It is important to have a clear understanding of what you want in order to live a life that aligns with your values. This will help you make decisions that will be aligned with the life that you want. Join the conversation with your host Michael Gebben, as we talk about how to live to your value and understand your worth. I also share the importance of living in alignment with your values and how that can help you move forward in life. Understanding your worth is crucial in determining what we are willing to accept from others. Tune in! During this episode, you will learn about; [01:00] If you owned a million-dollar car, how would you take care of it? [03:47] Now, replace yourself with the million-dollar car [07:54] Your value is not based on any external factor [13:29] How often do you service yourself [17:34] Get better through collaboration with people who are better than you [22:15] Become the trailblazer by choosing the right opportunities around yourself [40:30] You have to choose your reality and maintain your uniqueness [53:47] Walk with value and dignity because you are [56:40] Coaching Session with Catherine [57:50] What Catherine wants help with [59:44] Her hobbies and the things she likes doing [01:01:39] Things that she has been experimenting with but does not feel right [01:02:17] Trying too hard to make things work bore no fruits for Mike [01:15:50] How she currently gets her money [01:24:03] Consistency is the secret to making anything work [01:27:20] How you can follow Cate’s journey and support her work [01:32:31] The best channels that she could use to pass information [01:40:03] Most coaches use similar approaches that don’t work [01:43:08] Positive affirmations to take action when in doubt  [01:50:30] Episode wrap up and calls to action Notable Quotes  Sometimes those who don’t like you are the wrong people who don’t share the same values as you do (10:14) Successful entrepreneurship is through collaboration with people who are better than you (17:34)  Doubt is often the shadows caused by fear and criticism (26:15) Surround yourself with people that will lift you, support you and encourage you (32:43) Own who you are and what you look (01:22:03) If you keep planting seeds and then reaping them before establishing new seeds, nothing will grow (01:29:13) When in doubt, take action (01:43:54) The best way to do something regularly is to find something that works for you, and you have passion for doing it (01:48:00) Resources; Choose Yourself by James Altucher: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370. Body of Work: Finding the Thread That Ties Your Story Together by Pamela Slim:https://www.amazon.com/Body-Work-Finding-Thread-Together/dp/1591846196 Connect with Michael Gebben Coaching: http://themindmechanic.net Facebook: https://web.facebook.com/gebbs86  JOIN LIVE:...

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Does This Sound Familiar? 1️⃣ You’re drowning in ideas but can’t seem to focus.
 2️⃣ You overthink, searching for the “perfect” move.
 3️⃣ You freeze and procrastinate.
 4️⃣ You beat yourself up for wasting time.
 5️⃣ Your confidence tanks, making decisions feel impossible.
 6️⃣ The cycle repeats. 👉 You’re stuck in the Thought Spiral Stuck Cycle—and it’s holding you back. 📉 Months go by. Years even. The longer you stay stuck, the harder it feels to break free. This Is Where We Break the Cycle. 🔥 No more overthinking. No more second-guessing. Jumpstart Sessions help you take action NOW. If you’ve ever left your car lights on overnight… Your battery dies. The car is fine—it just needs a JUMPSTART. 🚨 The same goes for YOU. You are not broken. But if life has drained your battery—leaving you stuck, lost, or unclear on your next move—it’s time for a JUMPSTART. Who Am I & Why I Do This? I’m Michael Gebben, people call me the MIND Mechanic, and I specialize in JUMPSTARTING Human Batteries—helping ADHD Creators, Dreamers, and Entrepreneurs break free from mental roadblocks and get moving again. 💡 I know what it’s like to feel stuck, spinning my wheels, wondering why I’m not further along. I went from 16+ years of taking Massive Imperfect Action to almost 3 years of Massively Overthinking ALL my Actions. Then, I started taking action again… and it feels amazing to be moving again! That’s why I created Jumpstart Sessions—to get ADHD Creators moving again. I do this work in honor of my Grandpa, who gave up on his writing dreams in his 50s. His biggest regret? Never publishing his novel. I got it published for him at 87. Now, my mission is to give YOU hope and make sure your dreams don’t die in your Heart, Head, or Hard Drive. Without action… 🚫 Your best ideas stay trapped in your head. ⏳ Days turn into years—without progress. 💰 Opportunities slip away while you second-guess. ⚡ Your energy fades, and your passion dims. 💥 But with action… ✅ Clarity replaces Confusion. ✅ Momentum builds, and progress becomes inevitable. ✅ Your confidence grows as you finally move forward. 📩 Ready to Break the Cycle Keeping YOU Stuck? Apply to be on the show & GET JUMPSTARTED! ⚡️❤️🔧 ROCK AND ROLL.