How Postpartum Doulas Transform the Fourth Trimester

For more from Juna, check out the Juna App and our Courses on Breastfeeding, Newborn Care, Birth Prep, and Starting Solids. On this episode: Mothers receive what feels like constant attention in the nine months before labor, whether it’s baby classes, baby showers, a special seat on the subway or people asking to feel your belly. But, all of a sudden, the terrifying and painful part happens, the baby arrives and you’re thrust into what feels like the unknown. Doulas are trained, non-medical postpartum experts who act as supporters, educators and cheerleaders, who provide resources and recommendations for your postpartum experience. In this episode, Sarah is joined by certified postpartum doula and the founder of Major Care, Mandy Major, who talks to us about the importance of postpartum care for the baby and the birth person. They jump into the following topics: Care teams Different types of doula Activities doulas support with Common questions doulas can help with Major Care and the My Fourth app When a postpartum doula is involved, the entire family is healthier, safer, and enjoys an all round better experience. Don’t miss this episode to find out more!

Om Podcasten

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.