From living in Alaska to coaching in the olympics with Shawnee Harle

Shawnee Harle coaches athletes through what she calls heart work. Because that's where the truth is; the truth will set you free. And the truth is, Mental Toughness is NOT about getting rid of our negative feelings.  Her upbringing in Alaska created a mindset of toughness with a heart full of emotions. Connect with Shawnee Harle: https://www.shawneeharle.com/

Om Podcasten

With a world that's more polarized than ever before and opinions flying left and right it is our task as humans to connect and have a real conversation. Just A Convo explores ideas that most likely wouldn't have gotten to see the light of day if it weren't for open-minded individuals. Porn addiction, energy medicine, men's mental health, and everything in between.