15 Things I Love About Running That Don't Involve My Physical Appearance

15 reasons why Sam loves it running that do not even involve her physical appearance. From the obvious that running is free, the runners high, the self-awareness of how important recovery days are and so much more. As a former college athlete she’s fallen back into running & wants you too!!! TIMESTAMP: Weekend Recap: 8:15 Why I Love Running: 18:28 Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Welcome to ‘Just An Era’ with Sam Taylor. A show where Sam shares stories of her life where she opens up about things she’s learned, mistakes she’s made and memories she’s made. All things relationships, friendships, mental health, family and most importantly living a healthy lifestyle. The conversations are raw yet relatable. Join in once a week and soak it all in as you’ll feel like you are on FaceTime with one of your best friends.  Find every episode on Apple Podcast, Spotify or Youtube. And for more Sam Taylor content follow her on instagram at @ssam.ttaylor !!