Hope and Action: Conversations on Preventing Teen Suicide

Understanding Teen Suicide and Mental Health: Insights, Strategies, and SupportIn honor of September's Suicide Prevention Awareness Month, this episode compiles powerful and actionable insights on suicide prevention, featuring personal stories from guests like Jay Reed and initiatives by people such as Kevin Wong from The Trevor Project and Ann Moss Rogers. The episode emphasizes critical themes including the importance of open conversations about mental health, actionable strategies for suicide prevention, and understanding the heightened risks faced by LGBTQ youth. It includes practical advice for parents on recognizing signs of mental distress, fostering meaningful connections with their children, and leveraging resources like crisis hotlines and peer support platforms.00:00 Introduction to Suicide Prevention Awareness00:27 Recurring Themes in Suicide Prevention01:17 Important Crisis Numbers01:59 Interview with Jay Reed: A Father's Story06:10 The Impact of Modern Life on Teen Mental Health10:41 The Role of Parents in Suicide Prevention19:43 Introducing Cara McNulty: Mental Health Advocate31:01 Jackie Simmons: The Talk That Saves Lives41:36 Why Stay? Heather's Reasons for Living42:44 The Power of Neuroplasticity46:43 Introducing Kevin Wong from The Trevor Project48:17 The Trevor Project's Mission and Programs57:52 Advocacy and Support for LGBTQ Youth01:01:21 Recognizing and Addressing Mental Health in LGBTQ Youth01:07:36 Ann Moss Rogers: A Personal Journey and Advocacy01:26:51 Creating a Crisis Response PlanLinks to Full EpisodeAnneMoss RogersKevin Wong, The Trevor ProjectJackie SimmonsCara McNultyJay ReidConnect with Heather:Join the Just Breathe Community on PatreonGive a copy of Heather's new book, Parenting with Pride. Join Heather's *free* Substack weekly newsletter Work with Heather one-on-one or bring her into your organization to speak or run a workshop!Please subscribe to, rate, and review Just Breathe. And, as always, please share with anyone who needs to know they are not alone!

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Navigating the beautiful journey of parenting an LGBTQIA+ child and supporting their unique path of love, identity, and discovery can sometimes feel like you're sailing uncharted waters—but you're not alone! Welcome to the "Just Breathe: Parenting Your LGBTQ Teen" podcast with Heather Hester, your companion in transforming the conversation around LGBTQIA+ love, parenting, and allyship. Since 2017, when Heather’s son first came out as gay, she and her family have embarked on an emotional rollercoaster, encountering everything from heartwarming moments to serious challenges. Born from a desire to connect and support others navigating similar experiences, Heather’s show delves into the taboo topics and breaks down the stigmas surrounding the coming-out process and parenting an LGBTQIA+ teen. Join Heather as she embraces, educates, empowers, and loves, sharing her journey and heartfelt stories that resonate with families and allies alike. With episodes featuring both captivating interviews and Heather’s own reflective narratives, "Just Breathe" is a podcast in the top 1.5% globally, known for its warmth, relatability, and enlightening content. Dive into a world where every individual is celebrated, every story is heard, and no one is alone. Whether you're a parent, ally, or part of the LGBTQIA+ community, Heather’s vibrant approach invites you to embrace this journey with open arms and a loving heart. This podcast uses the following third-party services for analysis: Blubrry - https://create.blubrry.com/resources/about-blubrry/privacy-policy